by Rocksteady | Feb 11, 2024 | Race Numbers, Uncategorized
The Superior Spring Trail Race hosts three races simultaneously, the Superior 50KM Trail Race (starts at 7:00 AM Saturday) and the Superior 25KM Trail Race (starts at 8:00 AM Saturday) and the Superior 12.5K Trail Race (starts at 9:00AM Saturday). Each distance will...
by Rocksteady | Nov 9, 2023 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 15 2023 to everyone that is on our mailing list Photo Credit Scott Rokis Hi Friends, We hope this email finds you well as we approach the New Year. We are excited to announce the 2024 Rocksteady...
by Rocksteady | Nov 9, 2023 | Partnerships, Uncategorized
After a successful and impactful partnership in 2023, where the Rocksteady Running community raised nearly $10,000 for Mile in My Shoes, Rocksteady Running is proud to continue with Mile in My Shoes as an official charity partner for our 2024 races! Mile in My...
by Rocksteady | May 29, 2023 | Race Recaps, Uncategorized
Photo Credit Scott Rokis The Superior 100 Mile Trail Race was established on the Superior Hiking Trail in the fall of 1991, it is the 10th oldest 100 mile trail race in the country. Later, the 50 miler and marathon were added to the Fall lineup. In 2003 the...
by Rocksteady | May 29, 2023 | Uncategorized, Volunteer Thank You's
Photo Credit Cary Johnson Friends, volunteers – a quote… “You’re only a success the moment you do a successful act, so these acts have to be repeated all the time.” – Phil Jackson On average, I give myself a lot more latitude...
by Rocksteady | Mar 1, 2023 | Shirts & Swag, Uncategorized
Unveiled – the 2023 Superior Spring Trail Race Beanie! All runners and volunteers will receive this awesome beanie. We purchased extras of these so if friends, family, crew or pacers would like one, they may purchase one on race weekend. If you want to add a shirt...
by Rocksteady | Mar 1, 2023 | Race Numbers, Uncategorized
The Superior Spring Trail Race hosts three races simultaneously, the Superior 50KM Trail Race (starts at 7:00 AM Saturday) and the Superior 25KM Trail Race (starts at 8:00 AM Saturday) and the Superior 12.5K Trail Race (starts at 9:00AM Saturday). Each distance will...
by Rocksteady | Feb 13, 2023 | Partnerships, Uncategorized
Rocksteady Running is proud to introduce Mile in My Shoes as an official charity partner for our 2023 events! Mile in My Shoes (MiMS) is a Twin Cities Minnesota based nonprofit that uses the power of running to bring together people from diverse backgrounds to...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 7 2022 to everyone that is on our mailing list Photo Credit Scott Rokis Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2023 Rocksteady Running...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
In November of 2021, after hosting a season of Covid-modified races, I was updating our race website(s) for what we hoped would be (and thankfully was) a mostly “normal” 2022. While doing so, I decided to include a preface to our Participant Guide(s) titled “Setting...
