Volunteer Assignments

Below is a list of registered volunteers.  Initially volunteer jobs will be blank / unassigned – approximately 3 weeks from race day we will start  making volunteer job assignments and specific job assignments will appear next to each volunteers name.  Keep in mind that volunteers may be assigned more than one job, thus a volunteers name may show up on the volunteer list more than once.  Use the search box to search and column headers to find all of your jobs and a list of who you are working with.  A list of volunteer jobs and descriptions can be found HERE.  Want to volunteer but have not signed up yet – start HERE!

First Name
Last Name
Assignment
Start
Finish
Notes
KarlAdalbertCarlton Peak TurnaroundSatSatSocial Media
KarlAdalbertSocial MediaSatSatCarlton Peak
GregAllenAid Station - ObergSat AM 7:15Sat PM 2:00Parking / Traffic Control LEAD
StefanieAnderson12.5K Race StartSat AM 8:15Sat AM 9:30
StefanieAndersonFinal CleanupSat PM 3:00Sat PM 7:00
StefanieAndersonFinish AreaSat AM 10:00Sat PM EndW/ Cheri S
StefanieAndersonFriday SetupFri AM 9:00Fri PM 1:00
StefanieAndersonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
StefanieAndersonPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
TysonAnderson12.5K Race StartSat AM 8:15Sat AM 9:30
TysonAndersonFinal CleanupSat PM 3:00Sat PM 7:00
TysonAndersonFinish AreaSat AM 10:00Sat PM EndJohn S Right Hand
TysonAndersonFriday SetupFri AM 9:00Fri PM 1:00
TysonAndersonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
TysonAndersonPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
JoyAndersonAid Station - SawbillSat AM 8:00Sat PM 1:00W/ Immerfalls
MichaelAsmusAid Station - SawbillSat AM 8:00Sat PM 1:00
MariaAvina FrancoAid Station - ObergSat AM 7:15Sat PM 2:00
MariaAvina FrancoPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
DavidBaelAid Station - SawbillSat AM 8:00Sat PM 1:00
RBaelAid Station - SawbillSat AM 8:00Sat PM 1:00
Miss WendiBaldwin12.5K Race StartSat AM 8:15Sat AM 9:30
Miss WendiBaldwinFinal CleanupSat PM 3:00Sat PM 7:00
Miss WendiBaldwinFinish AreaSatSatW/ Cheri
Miss WendiBaldwinFriday SetupFri AM 9:00Fri PM 1:00
Miss WendiBaldwinMerchFri PM 3:45Fri PM 8:15
Miss WendiBaldwinPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
AlexBartley Finish LineSat AM 9:00Sat PM End
AlexBartley Friday SetupFri AM 10:00Fri PM 1:00
BrianBeckmanFinish AreaSat AM 9:00Sat PM End
KaylaBergAid Station - SawbillSat AM 8:00Sat PM 1:00W/ Susan Pederson
RickBerg
JesseBerwaldAid Station - SawbillSat AM 8:00Sat PM 1:00
JBerwaldAid Station - SawbillSat AM 8:00Sat PM 1:00
NBerwaldAid Station - SawbillSat AM 8:00Sat PM 1:00
JerryBeutelFriday SetupFri AM 9:00Fri PM 1:00
MaryBinsfieldCarlton Summit SpurSat AM 8:30Sat AM 11:45
MaryBinsfieldFinal CleanupSat PM 3:00Sat PM 7:00
MaryBinsfieldFinish AreaSat PM 1:00Sat PM 3:00
JanBlackstadPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
ErikBlackstadPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
Jenny BorgmanPhotographySat AM 6:45Sat PM 12:3012.5K Course
MitziBrabecMonday CleanupSat AM 9:00Sat PM 3:00
EricBrandtAid Station - ObergSat AM 7:15Sat PM 2:00Parking / Traffic Control
AmyBroadmoorePhotographySatSatCarlton Peak
JudeBurgoyneAid Station - SawbillSat AM 8:00Sat PM 1:00W/ Stephanie S.
JoelButtonTBDFriSatW/ Kids
LisaByrneHam RadioSat AMSat PMSweeping 25K / 50K Course. RN
LisaByrneTrail SweepingSat AMSat PM25K / 50K
JoeCalaguireFinal CleanupSat PM 3:00Sat PM 7:00Running 25K
EmilyCarlsonFinish LineSat AM 9:00Sat PM EndPhil Running 25K
AmyCarrison Aid Station - SawbillSat AM 8:00Sat PM 1:00
AmyClarkJournalism!Sat AMSat PM
AmyClarkMerchFri PM 3:45Fri PM 8:15
DonClarkCarlton Peak TurnaroundSat AM 8:30Sat AM 11:45
DonClarkFinal CleanupSat PM 3:00Sat PM 7:00
DonClarkTrail MarkingFri AMFri PM25K / 50K
MichaelaClingmanCourse MonitorSatSatHas ATV
VinceCoffeenFinish AreaSat AM 9:00Sat PM End
ScottColesAid Station - ObergSat AM 7:15Sat PM 2:00
ToneCoughlinPhotographySat AMSat PM
GerardCramerMonday CleanupSat AM 9:00Sat PM 3:00
AnjaDavisAid Station - ObergSat AM 9:00Sat PM 2:00
TammyDavisAid Station - ObergSat AM 9:00Sat PM 2:00
TammyDavisMedicalSat AM 9:00Sat PM 2:00Oberg Aid Station
JoeDelanoMonday CleanupSat AM 9:00Sat PM 3:00
AmberDespotAid Station - SawbillSat AM 8:00Sat PM 12:00
DimitriDrekonjaMedicalSatSatMD Finish Line
LisaDunniganTrail MarkingFri AMFri PM25K / 50K
LisaDunniganTrail SweepingSat AMSat PM25K / 50K
AgaFineCarlton Summit SpurSat AM 8:30Sat AM 11:45EMT
CarrieFroemming Equipment - SupplySat AM 6:00Sat EndW/ Jason T
CarrieFroemming Final CleanupSat PM 3:00Sat PM 7:00
DeniseFrovarpAid Station - ObergSat AM 7:15Sat PM 2:00RN
LucaGalvinFinish AreaSat AM 9:00Sat PM EndDad Running 25K
MiloGalvinFinish AreaSat AM 9:00Sat PM EndDad Running 25K
KelseyGilmoreAid Station - SawbillSat AM 8:00Sat PM 1:00
PaulGortonAid Station - SawbillSat AM 9:00Sat PM 1:00Equipment / Supply - Runners
PaulGortonEquipment - SupplySat AM 6:40Sat AM 9:00Drop Bag Transport - Has Pickup
JosephGortonAid Station - SawbillSat AM 9:00Sat PM 1:00Equipment / Supply - Runners
JosephGortonEquipment - SupplySat AM 6:40Sat AM 9:00Drop Bag Transport - Has Pickup
KitGraysonCourse MonitorSatSat12.5K - Sweep In
KitGraysonTrail MarkingFri AMFri PM12.5K
KitGraysonTrail SweepingSat AMSat PM12.5K - Sweep in from Monitor Position
PaulHasseTrail MarkingFri AMFri PM25K / 50K LEAD - Ski Patrol
PaulHasseTrail SweepingSat AMSat PM25K / 50K LEAD - Ski Patrol
SusanHaydenAid Station - ObergSat AM 7:15Sat PM 2:00W/ Scott C.
AnnHeaslettAid Station - SawbillSat AM 8:00Sat PM 12:00M.D.
RobHendersonEquipment - SupplySat AM 6:00Sat EndW/ Jason T
DanielHilbackFriday SetupFri AM 9:00Fri PM 1:00
DanielHilbackPacket Pickup - Friday NightFri PM 3:45Fri PM 7:00
SusieHilbackFriday SetupFri AM 9:00Fri PM 1:00
SusieHilbackMerchSat AM 11:00Sat PM TBDW/ Zeke!
SusieHilbackPacket Pickup - Friday NightFri PM 3:45Fri PM 7:00
Stephanie HoffFinal CleanupSat PM 3:00Sat PM 7:00
Stephanie HoffFriday SetupFri AM 9:00Fri PM 1:00
Stephanie HoffMerchSat AM 9:00Sat PM End
Stephanie HoffMerchFri PM 3:45Fri PM 8:15
Stephanie HoffMonday CleanupSat AM 9:00Sat PM 3:00
Stephanie HoffPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
AvaHoffFinal CleanupSat PM 3:00Sat PM 7:00
AvaHoffFriday SetupFri AM 9:00Fri PM 1:00
AvaHoffMerchSat AM 9:00Sat PM End
AvaHoffMerchFri PM 3:45Fri PM 8:15
AvaHoffPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
JohnHornsCarlton Peak TurnaroundSat AM 8:30Sat AM 11:45* Lead
JonHowardMonday CleanupSat AM 9:00Sat PM 3:00
AndyHurdAid Station - ObergSat AM 7:15Sat PM 2:00Parking / Traffic Control
DaleImmerfallAid Station - SawbillSat AM 8:00Sat PM 1:00* Aid Station Captain
MickiImmerfallAid Station - SawbillSat AM 8:00Sat PM 1:00
SteffanImmerfallAid Station - SawbillSat AM 8:00Sat PM 1:00
StefanieJaegerAid Station - ObergSat AM 7:15Sat PM 2:00W/ Hams Tracking Runners
JayneJohnsonAid Station - SawbillSat AMSat EndHAM Radio
JayneJohnsonHam RadioSat AMSat EndSawbill
RickJohnsonHam RadioSat AMSat EndHAM Radio Coordinator
RickJohnsonNet ControlSat AMSat EndHAM Radio Coordinator
BrandonJohnsonAid Station - ObergSat AM 7:15Sat PM 2:00
BrendanJohnsonEquipment - SupplySat AM 6:00Sat EndHAM Radio
MariaJohnsonEquipment - SupplySat AM 6:00Sat EndHAM Radio
MariaJohnsonHam RadioSat AM 6:00Sat EndSupply - Resupply
MarkJohnsonMonday CleanupSat AM 9:00Sat PM 3:00
CaryJohnsonPhotographySatSat
EricJundtPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
MattKalerAid Station - SawbillSat AM 8:00Sat PM 1:00
LisaKapsner-Swift12.5K Race StartSat AM 8:15Sat AM 9:30
LisaKapsner-SwiftFinal CleanupSat PM 3:00Sat PM 7:00Social Media
LisaKapsner-SwiftFinish AreaSat AM 9:00Sat PM EndSocial Media
LisaKapsner-SwiftPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
LisaKapsner-SwiftSocial MediaSatSatFinish Line
LincolnKarasFinish AreaSat AM 9:00Sat PM End
RobertKarrickAid Station - ObergSatSatHAM Radio
RobertKarrickHam RadioSatSatOberg
RobertKarrickAid Station - ObergSat AM 7:15Sat PM 2:00
LynnKnightMerchFri PM 3:45Fri PM 8:15
CrissyKochendorferMonday CleanupSat AM 9:00Sat PM 3:00
KevinLangtonFriday SetupFri AM 9:00Fri PM 1:00
KevinLangtonPhotographySatSat12.5K
BrianLarsenAid Station - SawbillSat AM 8:00Sat PM 1:00
JayLawtonAid Station - SawbillSat AM 10:00Sat PM 1:00
JayLawtonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
JayLawtonPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
ShellyLeciejewskiAid Station - SawbillSat AM 8:00Sat PM 1:00Parking / Traffic Control
GregLeciejewskiAid Station - SawbillSat AM 8:00Sat PM 1:00Parking / Traffic Control LEAD
GinaLecyFriday SetupFri AM 9:00Fri PM 1:00
AuroraLeMayFinish LineSat AM 9:00Sat PM End
JohnLillemoAid Station - ObergSat AM 7:15Sat PM 2:00W/ Kari S.
JohnLillemoFriday SetupFri AM 9:00Fri PM 1:00W/ Kari S.
ErikLindstromSocial MediaFriSat
LorienLindstromMerchSat AM 9:00Sat PM EndW/ Douglas
LorienLindstromMerchFri PM 3:45Fri PM 8:15W/ Douglas
ErikaLohnAid Station - ObergSat AM 7:15Sat PM 2:00
ErikaLohnFinal CleanupSat PM 3:00Sat PM 7:00
DuaneLunsfordAid Station - SawbillSatSatHAM Radio
DuaneLunsfordHam RadioSatSatSawbill
TimLupferTimingSatSat
ColleenMacDonaldSocial MediaSatSat
MaryManningAid Station - ObergSatSatHAM Radio
MaryManningHam RadioSatSatOberg
DavidMarkmanPhotographyFriSat25K / 50K Course
BobMarshFriday SetupFri AM 9:00Fri PM 1:00
BobMarshTBDSatSat
Handsome DanimalMattimiroTrail SweepingSat AM Sat PM12.5K Course
StephenMaturenPhotographySatSat
MatthewMcCarty12.5K Race StartSat AM 8:15Sat AM 9:30
MatthewMcCartyFinal CleanupSat PM 3:00Sat PM 7:00
MatthewMcCartyPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
MatthewMcCartyPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
MatthewMcCartyTrail MarkingFri AMFri PM12.5K
LisaMcDowellMonday CleanupSat AM 9:00Sat PM 3:00
ChrisMeehanPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
Jeff MetzdorffFinish LineSat AM 9:00Sat PM End
BekahMetzdorffFinish LineSat AM 9:00Sat PM End
JeffMiller12.5K Bus LiaisonSat AM 7:45Sat AM 8:30Finish Line Coordinator
JeffMillerFinish AreaSat AMSat PMFinish Line Coordinator
JeffMillerFinish Area / Line CoordinatorSat AMSat PM
Jolene MoenAid Station - ObergSat AM 7:15Sat PM 2:00
JasonMoenAid Station - ObergSat AM 7:15Sat PM 2:00
HeatherMolesworthAid Station - SawbillSat AM 8:00Sat PM 1:00
David MolesworthAid Station - SawbillSat AM 8:00Sat PM 1:00
GrantMoreenAid Station - SawbillSat AM 8:00Sat PM 1:00Parking / Traffic Control
SarahMurrayFinish LineSat AM 9:00Sat PM End
JordanNewsumAid Station - ObergSat AM 7:15Sat PM 2:00
Long NguyenPhotographyFriSat25K / 50K
TonyNichollsAid Station - ObergSat AM 7:15Sat PM 2:00
JodyNonnemacherAid Station - SawbillSat AM 8:00Sat PM 1:00
EricNordgrenCarlton Peak TurnaroundSat AM 8:30Sat AM 11:45Sweeping 25K / 50K Course
EricNordgrenTrail SweepingSat AMSat PM25K / 50K
JeremyNortonCourse MonitorSatSatFirefighter EMT
JeremyNortonFinal CleanupSat PM 3:00Sat PM 7:00
JeremyNortonMedicalSatSat12.5K Course Monitor - Firefighter EMT
JeremyNortonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
StephenO'HaraTrail SweepingSat AMSat PM25K / 50K
lorenobrien
NancyOlsonAid Station - ObergSat AM 7:15Sat PM 2:00W/ Sam O.
SteveOlsonAid Station - ObergSat AM 7:15Sat PM 2:00W/ Sam O.
SamOlsonAid Station - ObergSat AM 7:15Sat PM 2:00* Aid Station Captain
SamOlsonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
Christine OlsonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
Chalayne PalmgrenFinish AreaSat AM 8:30Sat AM 11:45Medical
Chalayne PalmgrenMedicalSat AM Sat PM EndFinish Area
SusiePetersonAid Station - SawbillSat AM 8:00Sat PM 1:00W/ Kayla B.
CodyPtacekFinish AreaSat AM 9:00Sat PM EndNursing Student
CodyPtacekMedicalSat AM 9:00Sat PM EndFinish Area - Nursing Student
MariaRazzoliFinal CleanupSat PM 3:00Sat PM 7:00
MariaRazzoliFinish AreaSat AM 9:00Sat PM End
MariaRazzoliPacket Pickup - Saturday AMSat AM 6:00Sat AM 9:00
GregoryRendenAid Station - ObergSat AM 7:15Sat PM 2:00
GregoryRendenAid Station - ObergSat PM 3:00Sat PM End
TheresaRichiedPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
TheresaRichiedTrail MarkingFri AMFri PM25K / 50K
ErikaRiggsMonday CleanupSat AM 9:00Sat PM 3:00Running 25K
CindiRosePacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
ToddRowe12.5K Race StartSat AM 8:15Sat AM 9:3012.5K
ToddRoweHam RadioSatSatSweeping 12.5K Course
ToddRowePhotographySatSat12.5K
ToddRoweTrail SweepingSat AMSat PM12.5K
JoeRyanMerchSat AM 9:00Sat PM End
SueRyanMonday CleanupSat PM 2:00Sat PM End
SueRyanMonday CleanupSat AM 9:00Sat PM 3:00
KariSandbergAid Station - ObergSat AM 7:15Sat PM 2:00W/ John L.
KariSandbergFriday SetupFri AM 9:00Fri PM 1:00W/ John L.
StephanieSathreAid Station - SawbillSat AM 8:00Sat PM 1:00W/ Jude B.
DebSchadeggFinish AreaSat AM 9:00Sat PM End
AdamSchwartz-LoweFinal CleanupSat PM 3:00Sat PM 7:00
AdamSchwartz-LoweFinish AreaSat TBDSat
AdamSchwartz-LoweTrail MarkingFri AMFri PM25K / 50K
PatrickScullyAid Station - SawbillSatSatHAM Radio
PatrickScullyHam RadioSatSatSawbill
PatrickScully
ShawnSeversonFriday SetupFri AMFri PM12.5K
ShawnSeversonPacket Pickup - Friday NightFri PM 3:45Fri PM 8:1512.5K
BillSikorskiCarlton Peak TurnaroundSat AM 8:30Sat AM 11:45Also HAM Radio
BillSikorskiHam RadioSat AM 8:30Sat AM 11:45Carlton Peak
Lonna SimanovskiFriday SetupFri AM 9:00Fri PM 1:00W/ Dan V.
LaurelSipe12.5K Race StartSat AM 8:15Sat AM 9:30W/ Matt M
LaurelSipeFinal CleanupSat PM 3:00Sat PM 7:00W/ Matt M
LaurelSipePacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
LaurelSipePacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00W/ Matt M
LaurelSipeSocial MediaSatSatW/ Matt M
LaurelSipeTrail MarkingFri AMFri PM12.5K
GregSittonTrail MarkingFri AMFri PM12.5K
GregSittonTrail SweepingSat AMSat PM12.5K
JerrySivetsAid Station - ObergSatSatHAM Radio
JerrySivetsHam RadioSatSatOberg
Kathleen (Kay)SivetsAid Station - ObergSatSatHAM Radio
Kathleen (Kay)SivetsHam RadioSatSatOberg
bobskenzichAid Station - SawbillSat AM 8:00Sat PM 1:00
LindseySkenzichAid Station - SawbillSat AM 8:00Sat PM 1:00
AndrewSmithAid Station - ObergSat AM 7:15Sat PM 2:00
EmmaSpoonAid Station - ObergSat AM 7:15Sat PM 2:00
JenStanersonMonday CleanupSat AM 9:00Sat PM 3:00
ShaneSteeleAid Station - ObergSat AM 7:15Sat PM 2:00
KarolynStoerzingerMonday CleanupSat AM 9:00Sat PM 3:00
Michelle Stolz PhotographyFriSat25K / 50K Course
CheriStorkamp12.5K Race StartSat AM 8:15Sat AM 9:30
CheriStorkampFinal CleanupSat PM 3:00Sat PM 7:00Food Etc. W/ Hustons
CheriStorkampFinal CleanupSat PM 3:00Sat PM 7:00
CheriStorkampFinish AreaSat AM 10:00Sat PM End
CheriStorkampFriday SetupFri AM 9:00Fri PM 1:00
CheriStorkampPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
CheriStorkampPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
JamisonSwift12.5K Race StartSat AM 8:15Sat AM 9:30
JamisonSwiftFinal CleanupSat PM 3:00Sat PM 7:00Photography
JamisonSwiftFinish AreaSat AM 9:00Sat PM EndPhotography
JamisonSwiftPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00
JamisonSwiftPhotographySatSatFinish Line / Area (Moose Mountain framed shot)
SophieTibbettsFinish LineSat AM 9:00Sat PM End
JasonTintesEquipment - SupplySat AM 6:00Sat EndW/ Brendan
DougTurnerHam RadioSatSatNet Control
DougTurnerNET ControlSatSatHAM Radio
DanValentineFriday SetupFri AM 9:00Fri PM 1:00W/ Lonna S.
RobVer StraetenAid Station - SawbillSat AM 8:00Sat PM 1:00EMT / National Ski Patrol
RobVer StraetenMedicalSat AM 7:15Sat PM 2:00Sawbill
Cara WaltFinish LineSat AM 9:00Sat PM EndRN
AmyWasson12.5K Bus LiaisonSat AM 7:45Sat AM 8:30Finish Line Coordinator
AmyWassonFinish AreaSat AMSat PMFinish Line Coordinator
AmyWassonFinish Area / Line CoordinatorSat AMSat PM
MichealWheelerFriday SetupFri AM 9:00Fri PM 1:00
MichealWheelerPhotographyFri AMSat PM12.5K Course / Finish
MichealWheelerPhotographySatSatFinish Line
BrookWheelerFinal CleanupSat PM 3:00Sat PM 7:00
BrookWheelerFriday SetupFri AM 9:00Fri PM 1:00
BrookWheelerPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15
JohnWhiteAid Station - ObergSatSatHAM Radio
JohnWhiteHam RadioSatSatOberg
PaulWilkenAid Station - SawbillSat AM 8:00Sat PM 1:00Parking / Traffic Control
DylanWorksAid Station - ObergSat AM 7:15Sat PM 2:00Parking / Traffic Control
CraigYotter12.5K Race StartSat AM 8:15Sat AM 9:30
CraigYotterFinal CleanupSat PM 3:00Sat PM 7:00
CraigYotterFriday SetupFri AM 9:00Fri PM 1:00
CraigYotterPacket Pickup - Friday NightFri PM 3:45Fri PM 8:15Check-In Leader
CraigYotterPacket Pickup - Saturday AMSat AM 5:15Sat AM 9:00Check-In Leader
CraigYotterTimingSatSat
MichelleYoungAid Station - ObergSat AM 7:15Sat PM 2:00Parking / Traffic Control
+ Click HERE for Quick Info

Superior Spring Trail Race
50KM, 25KM & 12.5KM
Lutsen, Minnesota
Saturday May 18th, 2019
50KM 7:00AM
25KM 8:00AM
12.5KM 9:00AM

Registration / Lottery:
Opens Tuesday January 1st, 2019 – 12:01AM CST
Closes Tuesday January 15th, 2019 – 11:59PM CST
* Due to high demand, registration for the Superior “Spring” Trail Race is held via a lottery, more details about the lottery can be found HERE

Directions to Race Start:
Caribou Highlands Resort / Lodge
371 Ski Hill Road
Lutsen, MN 55612
Google Maps Directions HERE
Approx Travel Times
1:15 North of Two Harbors, MN
1:45 North of Duluth, MN
4:00 North of Minneapolis, MN

Terrain / Course Description:
The Superior 12.5KM, 25KM and 50KM Trail Races are extremely hilly, rugged and technical out-and-back (100% trail) trail-races which traverses the Sawtooth Mountain Range on the Superior Hiking Trail in the far reaches northern Minnesota .  The course parallels Lake Superior, the greatest freshwater lake in the world, climbs to near 2000′ peaks with breath-taking vistas of the lake and inland forests and crosses whitewater rivers and serene streams while meandering through mystic Boreal forests.  The races start and finish at Caribou Highlands Resort in Lutsen Minnesota.

Superior 50KM
25KM Out & Back Course = 50KM (31MI)
Elevation Gain 4,200 FT
Elevation Loss 4,200 FT
NET Elevation Change 8,400 FT
4 Aid Stations
9 Hour Time Limit
Starts at 7:00AM Saturday
Compete 50KM Info HERE

Superior 25KM
12.5KM Out & Back Course = 25KM (15.1MI)
Elevation Gain 2,300 FT
Elevation Loss 2,300 FT
NET Elevation Change 4,600 FT
1 Aid Station
8 Hour Time Limit
Starts Saturday at 8:00AM
Complete 25KM Info HERE

Superior 12.5KM
12.5KM Point to Point Course. 12.5KM = 7.75MI
Elevation Gain  900 FT
Elevation Loss 1,050 FT
NET Elevation Change 1,950 FT
NO Aid Stations
7 Hour Time Limit
Starts Saturday at 9:00AM
Complete 12.5KM Info HERE

More About the Area:
The North Shore of Lake Superior runs from Duluth, Minnesota at the Southwestern end of the lake, to Thunder Bay and Nipigon, Ontario, Canada, in the North to Sault Ste. Marie, Ontario, in the east. The shore is characterized by alternating rocky cliffs and cobblestone beaches, with rolling hills and ridges covered in boreal forest inland from the lake, through which scenic rivers and waterfalls descend as they flow to Lake Superior. The shoreline between the city of Duluth to the international border at Grand Portage as the North Shore.  Lake Superior is considered the largest freshwater lake in the world by surface area. It is the world’s third-largest freshwater lake by volume and the largest by volume in North America.  The Superior Hiking Trail, also known as the SHT, is a 310-mile long distance hiking single-track hiking trail in Northeastern Minnesota that follows the ridgeline overlooking Lake Superior for most of its length. The trail travels through forests of birch, aspen, pine, fir, and cedar. Hikers and runners enjoy views of boreal forests, the Sawtooth Mountains, babbling brooks, rushing waterfalls, and abundant wildlife. The lowest point on the trail is 602 feet above sea level and the highest point is 1,829 feet above sea level.