by Rocksteady | May 18, 2022 | Race Updates, Uncategorized
This is update 3. If you have not been following along or would like to review again, Update 1 can be found HERE...
by Rocksteady | May 13, 2022 | Race Updates
Dear Runners, My last email to you was just over a week ago. If for some reason you missed it, or would like to review it again, it can be found HERE...
by Rocksteady | May 5, 2022 | Race Updates, Uncategorized
Greetings Friends, I hope you are having a great Spring. Many of you were with us at the Zumbro Endurance Run in early May – we had a great event. While the snow was gone early in the Twin Cities, Central and Southern Minnesota this year – Winter just...
by Rocksteady | Jan 17, 2022 | Race Updates
We thank everyone that entered the 2022 Superior Spring Trail Race 12.5KM, 25KM and 50KM lottery. The lottery drawing took place in accordance with our lottery protocol and procedures as outlined HERE https://www.superiorspringtrailrace.com/registration-info/. Those...
by Rocksteady | Dec 15, 2021 | Race Updates, Uncategorized
* This is a copy of an email sent to everyone that is on our mailing list Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2022 Rocksteady Running race schedule and am looking forward to an amazing year...
by Rocksteady | May 13, 2021 | Race Updates, Uncategorized
Friends, [ A long email, but an important read since you are running next week. It will take you about 8 minutes to read this. Thanks in advance for taking the time. ] I am super excited to see you at Superior next week! I had the opportunity to run from Carlton Peak...
by Rocksteady | May 8, 2021 | Race Updates
Hi All, After Minnesota Governor Tim Walz’s Covid-19 update this past Thursday May 6, I have gotten a few questions regarding whether or not the lifting of restrictions for outdoor events is going to change how we will be proceeding with the 2021 Superior Spring...
by Rocksteady | Apr 22, 2021 | Race Updates, Uncategorized
Superior Spring Trail Race Covid 19 Preparedness Plan, Event Logistics Plan and Participant Guide Preface We are excited to be holding a Covid-modified Superior Spring Trail Race on May 20, 21, 22 & 23, 2021. We will run the 12.5K, 25K and 50K each of the...
by Rocksteady | Apr 22, 2021 | Race Updates, Uncategorized
Hi Friends! In the first part of this email I am going to talk about the Superior Spring Trail Race, later in the email I will provide updates on Afton, the Superior Fall Trail Race and the Endless Summer Trail Run Series. We are excited to announce that we will be...
by Rocksteady | Apr 22, 2021 | Race Updates
[ Below is a copy of an email sent to our Canadian friends that were registered for the 2020 Superior Spring Trail Race ] Greetings to my Canadian friends! Today I sent out an update regarding the 2021 Superior Spring Trail Race. We will be holding a Covid-modified...
