by Rocksteady | May 29, 2023 | Uncategorized, Volunteer Thank You's
Photo Credit Cary Johnson Friends, volunteers – a quote… “You’re only a success the moment you do a successful act, so these acts have to be repeated all the time.” – Phil Jackson On average, I give myself a lot more latitude...
by Rocksteady | May 15, 2023 | Race Updates
Welcome to the 21st Annual / 2023 Superior Spring Trail Race. 100+ volunteers are coming together to put on this year’s race. We are thrilled to have 980 registered runners from 2 countries, 24 states and 200 Minnesota cities. We will be racing on the Superior Hiking...
by Rocksteady | May 15, 2023 | Race Updates
Dear Runners, The 21st Annual Superior Spring Trail Race will be held on the Superior Hiking Trail as normal. Below, I share a summary of the twists and turns that brought us here. While I encourage you to read it, for those that choose not to, at a minimum please...
by Rocksteady | May 9, 2023 | Race Updates
Dear Runners, If you did not see or take the time to read ‘2023 Superior Spring Trail Race Conditions Update 1’, sent on Monday May 1, you can review it HERE https://www.superiorspringtrailrace.com/2023-superior-spring-trail-race-conditions-update-1/ This...
by Rocksteady | May 1, 2023 | Race Updates
Greetings Runners, You are receiving this email because you are registered for the Superior Spring Trail Race on Saturday May 20th, 2023. The following is an important update regarding conditions on the North Shore and our race course. I always try to err on the side...
by Rocksteady | Mar 1, 2023 | Shirts & Swag, Uncategorized
Unveiled – the 2023 Superior Spring Trail Race Beanie! All runners and volunteers will receive this awesome beanie. We purchased extras of these so if friends, family, crew or pacers would like one, they may purchase one on race weekend. If you want to add a shirt...
by Rocksteady | Mar 1, 2023 | Race Numbers, Uncategorized
The Superior Spring Trail Race hosts three races simultaneously, the Superior 50KM Trail Race (starts at 7:00 AM Saturday) and the Superior 25KM Trail Race (starts at 8:00 AM Saturday) and the Superior 12.5K Trail Race (starts at 9:00AM Saturday). Each distance will...
by Rocksteady | Feb 13, 2023 | Partnerships, Uncategorized
Rocksteady Running is proud to introduce Mile in My Shoes as an official charity partner for our 2023 events! Mile in My Shoes (MiMS) is a Twin Cities Minnesota based nonprofit that uses the power of running to bring together people from diverse backgrounds to...
by Rocksteady | Jan 18, 2023 | Race Updates
We thank everyone that entered the 2023 Superior Spring Trail Race 12.5KM, 25KM and 50KM lottery. The lottery drawing took place in accordance with our lottery protocol and procedures as outlined HERE https://www.superiorspringtrailrace.com/registration-info/. Those...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 7 2022 to everyone that is on our mailing list Photo Credit Scott Rokis Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2023 Rocksteady Running...
