Contact Us

Answers to most questions can be found on our website.  If you did not find what you were looking for be sure to check the FAQ (Frequently Asked Questions) section below.  If you still are not finding the answer to your specific question or just want to talk running please feel free to contact us via the email address below. You can typically expect a response from us within a week of your email, if you need a response sooner please indicate as much. Thank You – Race Director, John Storkamp

FAQ / Frequently Asked Questions:

Do you offer entry fee refunds, transfers to other distances or switches to next year or other RSR races?
Entry fees are not refundable under any circumstance, race registrations are not transferable to other participants, future years races or other Rocksteady Running events – additionally we do do not allow transfers between distances. Acceptance of these conditions is part of the registration process. Please note that emails requesting any of the above will not be answered.

Your race is sold out, can I get on the waiting list?
We do not keep a waiting list. Instead we accept extra runners up front so that everyone has the same opportunity to train, make reservations, get a babysitter, etc. This means that a withdrawal prior to race day does not create an opening in the race field – it just brings us down to our predetermined field limit which is set in accordance with our permitor(s) including; the United States Forest Service, Minnesota Department of Natural Resources, Superior Hiking Trail Association, Lake County and Cook County.  We have found that a percentage of those chosen in the lottery will not make it to the starting line due to injury, illness, or other “real life” interventions and adjust the number of allocated lottery spots (registration limit) accordingly year to year based on historical averages.

Your website says that registration is closed, do you have room for one more or can I register on race day?
No, sorry, we cannot reopen registration for you and we do not offer race day registration.  Registration closes if the field limit is met or on a specified date if the field limit is not met.  Closing the race on the published date allows us time to finalize our start list, assign numbers and take care of other critical race preparation – as a very small organization we find that closing registration about a week before an event allows us to produce the best event possible.

 

+ Click HERE for Quick Info

Superior Spring Trail Race
50KM & 25KM
Lutsen, Minnesota
Saturday May 20th, 2017
50KM 7:00AM
25KM 8:00AM

Registration / Lottery:
Opens Sunday January 1st, 2017 – 12:01AM CST
Closes Sunday January 15th, 2017 – 11:59PM CST
* Due to high demand, registration for the Superior “Spring” Trail Race is held via a lottery, more details about the lottery can be found HERE

Directions to Race Start:
Caribou Highlands Resort / Lodge
371 Ski Hill Road
Lutsen, MN 55612
Google Maps Directions HERE
Approx Travel Times
1:15 North of Two Harbors, MN
1:45 North of Duluth, MN
4:00 North of Minneapolis, MN

Terrain / Course Description:
The Superior 25KM and 50KM Trail Races are extremely hilly, rugged and technical out-and-back (100% trail) trail-races which traverses the Sawtooth Mountain Range on the Superior Hiking Trail in the far reaches northern Minnesota .  The course parallels Lake Superior, the greatest freshwater lake in the world, climbs to near 2000′ peaks with breath-taking vistas of the lake and inland forests and crosses whitewater rivers and serene streams while meandering through mystic Boreal forests.  The races start and finish at Caribou Highlands Resort in Lutsen Minnesota.

Superior 50KM
25KM Out & Back Course = 50KM (31MI)
Elevation Gain 4,200 FT
Elevation Loss 4,200 FT
NET Elevation Change 8,400 FT
4 Aid Stations
9 Hour Time Limit
Starts at 7:00AM Saturday
Compete 50KM Info HERE

Superior 25KM
7.5KM Out & Back Course = 25KM (15.1MI)
Elevation Gain 2,300 FT
Elevation Loss 2,300 FT
NET Elevation Change 4,600 FT
1 Aid Station
8 Hour Time Limit
Starts Saturday at 8:00AM
Complete 25KM Info HERE

More About the Area:
The North Shore of Lake Superior runs from Duluth, Minnesota at the Southwestern end of the lake, to Thunder Bay and Nipigon, Ontario, Canada, in the North to Sault Ste. Marie, Ontario, in the east. The shore is characterized by alternating rocky cliffs and cobblestone beaches, with rolling hills and ridges covered in boreal forest inland from the lake, through which scenic rivers and waterfalls descend as they flow to Lake Superior. The shoreline between the city of Duluth to the international border at Grand Portage as the North Shore.  Lake Superior is considered the largest freshwater lake in the world by surface area. It is the world’s third-largest freshwater lake by volume and the largest by volume in North America.  The Superior Hiking Trail, also known as the SHT, is a 310-mile long distance hiking single-track hiking trail in Northeastern Minnesota that follows the ridgeline overlooking Lake Superior for most of its length. The trail travels through forests of birch, aspen, pine, fir, and cedar. Hikers and runners enjoy views of boreal forests, the Sawtooth Mountains, babbling brooks, rushing waterfalls, and abundant wildlife. The lowest point on the trail is 602 feet above sea level and the highest point is 1,829 feet above sea level.